future seminars

 
 

september SEMINAR FOCUS

posture
 

China Media – 9/27 @ 16:30-17:30
Fujisawa – 9/27 @ 17:30-18:30
Great Oaks – 9/28 @ 1:30pm
Rochester – 9/28 @ 11:30-12:30
Singapore – 9/28 all classes
Thailand – 9/28 @ 6:30pm class
China GSP – 9/29 @ 15:30-16:30
Sarawak – 9/29 @ 17.30
Irvine – 9/30 @ 5:30pm

 
 
 

 
 

WORKOUT
OF THE DAY

GENERAL



 

WORKOUT
OF THE DAY

POWER PERFORMANCE TRAINING