future seminars

 
 

August Seminar Focus

Nutrition


The focus of this nutrition seminar is to teach you the basics of well-balanced nutrition and how you can apply that to make the best everyday choices. 

China Media – 8/30 @16:30
Fujisawa – 8/30 @17:30
Rochester – 8/31 @ 11:30
Singapore – 8/31 all classes
Thailand – 8/31 @ 6:30pm


september SEMINAR FOCUS

posture
 

China Media – 9/27 @16:30-17:30
China GSP – 9/29 @15:30-16:30
Fujisawa – 9/27@17:30-18:30
Great Oaks – 9/28 @ 1:30pm
Irvine – 9/30 @5:30pm
Rochester – 9/28 11:30-12:30
Sarawak – 9/29 @17.30pm
Singapore – 9/28 all classes
Thailand – 9/28 6:30pm class

 
 
 
 
 
 

WORKOUT
OF THE DAY

GENERAL



 

WORKOUT
OF THE DAY

POWER PERFORMANCE TRAINING